Monthly Archive: August 2017

Aug 04 2017

My oldest daughter wrote this song when she was 12.

Andrea Mataruga – April 2009 In The Forest (at night) In the forest what a sight, Especially when you’re there at night. Bears are sleeping; raccoons spying, Hares are leaping; owls flying. Skunks and foxes hunt for food, Birds and squirrels are in the sleeping mood. In the forest what a sight, Especially when you’re …

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Aug 03 2017

Wednesday Night Family Run

For the last couple months, every Wednesday night, Sandra and I go to Huron Nature Area for an easy run, 5-6km. That is a great recovery run for me as I run intervals every Wednesday morning. Sandra benefits too because I help her to slow down and run consistently without walking. She is making a …

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