Monthly Archive: May 2015

May 21 2015

Osteitis Pubis: A slight progress

I am definitely getting better. I think that the worst is mostly behind me. The only issue I have now is dull pain in lower abdominal when I sit for a long time (1 hour or longer) or when I run. I started doing 45 minute interval workouts on a stationary bike, 2-3 times a …

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Permanent link to this article: http://mataruga.com/running/osteitis-pubis-a-slight-progress/

May 03 2015

Osteitis Pubis: 21 Weeks Of No Running

I attended a conference on Monday and Tuesday this week. No exercises in those 2 days but I spent most of the time sitting. As a result, that dull pain in lower abdominal came back. It was still there on Wednesday and Thursday, but Friday was better, Saturday even better, and today, on Sunday, it …

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Permanent link to this article: http://mataruga.com/running/osteitis-pubis-21-weeks-of-no-running/